Transformational Meditation Podcast

Just Meditate! - Childhood Memories

Meditation is child’s play? It is one way to look at it. Let’s get back to our childhood and make use of the qualities we had back then, that can help with your meditation practice. 

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Love Your Love Muscle - How to See Stress and Anxiety Positively

Our special guest today is Nicole Holland. We talk with her about changing our perspective on situations with stress or anxiety. 

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Just Meditate! - Mar. 9

 

 

Today's show will focus on meditation techniques for dealing with being overwhelmed by emotions.

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Love Your Love Muscle - Find Your Career Calling

Are you looking for a new career? Or in need of a career change? Today’s group meditation can help you decide which career path suits you best.

 

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Just Meditate! - Feb. 23

Here you get the chance to ask anything about meditation and related subjects. Maybe you want tips and tricks for setting up a daily meditation practice. Nothing to ask? Just sit back and join our online guided group meditation.

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Love Your Love Muscle - Intention part 2

Enjoyed our last intention session? Let’s do another one!

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Just Meditate! - Feb. 9

This week's session was all about noise during mediation. How to meditate in a noisy environment? How to deal with noise in general? Find out more by listening to the recording.

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Love Your Love Muscle - A Vero Intention

In this episode, we’re going to hold an intention for one of Seb’s followers on Vero, Lars. Let’s add some heart to this beautiful group intention meditation session.

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Just Meditate! - Jan. 26

During these sessions, you get the chance to ask anything about meditation and related subjects. Maybe you want tips and tricks for setting up a daily meditation practice. Nothing to ask? Just sit back and join our online guided group meditation.

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Love Your Love Muscle - The Power of Sleep

Let's explore sleep, and the ways sleep affects our mind, emotions, and psychological health.

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