Episodes
![Love Your Love Muscle - Mindful Beginnings](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7417963/Love_Your_Love_Muscle_kwij57_300x300.png)
Thursday Jul 18, 2024
Love Your Love Muscle - Mindful Beginnings
Thursday Jul 18, 2024
Thursday Jul 18, 2024
Join us as we explore how self-regulation and meditation techniques can positively influence pregnancy, fostering the growth of the baby and enhancing the bond between mother and child. We’ll also dive into how these practices strengthen the connections among all family members as they prepare to welcome their newest addition.
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![Love Your Love Muscle - Sympathetic Joy](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7417963/Love_Your_Love_Muscle_kwij57_300x300.png)
Thursday Jul 04, 2024
Love Your Love Muscle - Sympathetic Joy
Thursday Jul 04, 2024
Thursday Jul 04, 2024
Join us for a new episode of "Love Your Love Muscle". Discover the power of sympathetic joy, the happiness we feel for others' success. Learn how it enhances life satisfaction, fosters compassion, and strengthens relationships. Tune in to explore practices to cultivate this profound joy and overcome obstacles like envy and personal distress. Don't miss it!
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![Love Your Love Muscle - How to Boost Your Awe](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7417963/Love_Your_Love_Muscle_kwij57_300x300.png)
Thursday Jun 20, 2024
Love Your Love Muscle - How to Boost Your Awe
Thursday Jun 20, 2024
Thursday Jun 20, 2024
Welcome to "Love Your Love Muscle - How to Boost Your Awe"! Ever feel overwhelmed by the vastness of the universe or the incredible complexities of life? That's awe, and it can be a powerful force for good! In this podcast episode, we dive deep into the topic of enhancing your sense of awe and wonder in life. Get ready to unlock the power of awe and unleash a new level of love and joy in your life.
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![Love Your Love Muscle - Taming the Wandering Mind](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7417963/Love_Your_Love_Muscle_kwij57_300x300.png)
Thursday Jun 06, 2024
Love Your Love Muscle - Taming the Wandering Mind
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Our minds are like wild animals - constantly on the move! In this podcast, we'll explore practical techniques to rein in that inner wanderer and cultivate the art of mindfulness. Feeling scattered and forgetful? Can't focus on the present moment? You're not alone! Join us as we delve into the science behind our wandering minds and discover how to train them to be more present.
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![Love Your Love Muscle - Healing from Trauma](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7417963/Love_Your_Love_Muscle_kwij57_300x300.png)
Thursday May 23, 2024
Love Your Love Muscle - Healing from Trauma
Thursday May 23, 2024
Thursday May 23, 2024
Past hurts can hold us back, but healing is possible. In this podcast episode, we want to offer practical tools to help you overcome trauma and rediscover your inner strength. Join us on the journey to wholeness. ✨
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![Love Your Love Muscle - Breathe and Bloom](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7417963/Love_Your_Love_Muscle_kwij57_300x300.png)
Thursday May 09, 2024
Love Your Love Muscle - Breathe and Bloom
Thursday May 09, 2024
Thursday May 09, 2024
New episode alert! 🎧 Breathe and Bloom: With a sneak peek into a heart-centered meditation event coming to Luxembourg!
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![Love Your Love Muscle - Heart for Art](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7417963/Love_Your_Love_Muscle_kwij57_300x300.png)
Thursday Apr 25, 2024
Love Your Love Muscle - Heart for Art
Thursday Apr 25, 2024
Thursday Apr 25, 2024
This episode of our Love Your Love Muscle podcast is called "Heart for Art," and explores the importance of supporting artists and the power of creativity in our well-being. Join us for a guided intention/meditation to cultivate your inner artist and open your heart to the artistic community. Let's create a world where art thrives!
In this session we support one of our many super-creative followers, Laura Maria Isabel Ruiz Ocadiz, who is a film director and writer. Please support her upcoming film here: https://www.indiegogo.com/projects/a-wakefulness-of-indocility-2-arthouse-thrillers#/
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![Love Your Love Muscle - Connecting with Gaia](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7417963/Love_Your_Love_Muscle_kwij57_300x300.png)
Thursday Apr 11, 2024
Love Your Love Muscle - Connecting with Gaia
Thursday Apr 11, 2024
Thursday Apr 11, 2024
A brand new episode for my meditation podcast awaits, and this one is all about connecting with Gaia, our beautiful Earth! 🌍✨ I'm super excited to share it with you! Stay tuned for insights and techniques to deepen your connection with nature.
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![Love Your Love Muscle - Mindful Digestion](https://pbcdn1.podbean.com/imglogo/image-logo/7417963/TMGmeditationsPodcastLogo_300x300.jpg)
Thursday Mar 28, 2024
Love Your Love Muscle - Mindful Digestion
Thursday Mar 28, 2024
Thursday Mar 28, 2024
🎙️ Hey everyone! In this podcast, we will unveil the link between gut health and meditation! 🌱🧠 Join us as we explore the fascinating connection between our gut health and the power of meditation. Get ready for insightful information, and practical tips to nourish both your mind and gut. Don't miss out on this enlightening journey! 🎧✨
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![Love Your Love Muscle - Boost Your Creativity](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7417963/Love_Your_Love_Muscle_kwij57_300x300.png)
Thursday Mar 14, 2024
Love Your Love Muscle - Boost Your Creativity
Thursday Mar 14, 2024
Thursday Mar 14, 2024
This week’s podcast is all about boosting your creativity with meditation! Join us as we dive into the fascinating world of inspiration, innovation, and unleashing your creative potential.
Instructions to download and set up the Global Coherence app can be found here: https://tmg.cosmicnation.co/c/transformational-meditation-group/post/podcasts-to-add-to-the-global-coherence
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