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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
Episodes
Saturday Jul 11, 2020
Saturday Jul 11, 2020
Enjoy the recording of this week's energy work session where we focus on the energy component of our well known Heart-Brain Coherence technique.
Thursday Jul 09, 2020
Thursday Jul 09, 2020
Join for our weekly heart-brain coherence meditation. A short but lovely session recorded live.
Friday Jul 03, 2020
Friday Jul 03, 2020
Every Wednesday we do a live Energy Work session online. Consisting of a meditation where we work with our energy levels and focus on different aspects of energy movement through our bodies. This podcast has the recording of our session, that we did July 1. We're working with our energy centers in this one. Enjoy!
Thursday Jul 02, 2020
Thursday Jul 02, 2020
Oh did we forget to hit the record button last week! But we're back now with the recording of this week's HBC-meditation.
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
In today's meditation talk we dive into the wonderful world of Ramana Maharshi and discover what Self-Enquiry is.
Saturday Jun 20, 2020
Saturday Jun 20, 2020
It's freaking warm in Norway. So we take it easy and do a light variation on the session from last week. We even learn how to cool down by using a powerful visualization technique.
Thursday Jun 18, 2020
Thursday Jun 18, 2020
What a wonderful session today live in Second Life, on Discord and Instagram. And here is the recording of this session with additional background music. Enjoy!
Saturday Jun 13, 2020
Saturday Jun 13, 2020
This is the first in a series of meditation sessions where we focus on energy work, flow, and balance. We will do this every Wednesday in the same format as our other sessions. Recorded live in Second Life, on Discord and Instagram Live. In this session, we work with light to balance our energy and increase our energy level. Enjoy!
Thursday Jun 11, 2020
Thursday Jun 11, 2020
Picking up the pace again with our weekly HBC-meditation practice. Keep practicing this every day at least once for that amazing immune system boost and increase in resilience.
Tuesday Jun 09, 2020
Tuesday Jun 09, 2020
In this week's meditation talk, we are going to debunk some meditation myths. Is it true that meditation is part of religion and always is part of deep spiritual practices? Listen in and you'll feel much more comfortable starting your meditation practice. Of course, we do a very nice, easy, and short guided meditation. Suitable for everyone. Enjoy!