Transformational Meditation Podcast

Another recording of our Heart-Brain Coherence session. My apologies for the sound quality today. I had to use the recording of the Instagram stream I had running at the same time. If you wonder where to reach me on Instagram and discord for that matter. Please use the following links.

Instagram: https://www.instagram.com/seb_tmg/
Discord: https://discord.gg/dhjfCnu

For those that want to support through patreon: https://www.patreon.com/TMGmeditations

 

Our energy work session today was extra fun because we had to adapt it to two 8-year-old girls listening in. How we did that and what plants and flowers have to do with it you can hear more about in this episode.

Another Heart-Brain Coherence session to make sure you keep practicing this wonderful self-regulating technique. This week Seb talks about an upcoming 5 minute guided meditation session that will be ready to download in the future, but he also stresses the importance of being able to do this technique all by yourself. 

Welcome to a new Meditation Talk where we continue the card theme together with the multitalented Wytchwhisper! Besides being an awesome singer and performer in Second Life, she also reads Oracle Cards and Angel Cards. Enjoy this interesting conversation and listen to how Seb gets to know something new about his future. 

For those who want to know more about Wytchwhisper make sure to go to her website here: https://wytchwhisper.blogspot.com/

Let's recharge our batteries starting with a breathing exercises followed by getting into a deep, deep state of relaxation to let our bodies work undisturbed with that regained energy. Enjoy!

Welcome back to our Heart-Brain Coherence meditation. This week we focus again on manifestation. We will also get to know what some members prefer when it comes to creating feelings and emotions. Do they prefer to choose a situation from the past to create those feelings? Or the present or future? You'll find out in this recording of our live session that we have every Monday at 8pm UTC. 

Cleansing and detoxing and drawing in new energy to replace stagnating old energy. That's what this session is all about.

A wonderful energetic session today together with our wonderful group members. Enjoy and remember to practice regularly. 

We are back with our Meditation Talk sessions every other Saturday! New this time we also going to have guest speakers and do interviews. The theme we are starting off with is The Tarot, and we invited a Tarot Card reader who also happens to be one of our group members, Greace Coakes, to tell us all about it. You'll also get to hear two wonderful Tarot reading demonstrations. Enjoy!

An energy work meditation where we go into deep relaxation and do a guided visualization to recharge our batteries and energize.