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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
Episodes
Thursday Oct 01, 2020
Thursday Oct 01, 2020
After a few apologies for not being able to record last Saturday's Talk with Lene Christine Karlsen, we're taking off to new heights with one of the better Heart-Brain Coherence Sessions. So enjoy!
Saturday Sep 26, 2020
Saturday Sep 26, 2020
Mental hygiene is today's topic for our Energy Work session. Our mind should be a part of our daily hygiene as well. If you have the time to brush your teeth every day you surely have the time to spend 5 minutes on some mental hygiene as well. Seb explains why and how in this Energy Work session. Enjoy!
Thursday Sep 24, 2020
Thursday Sep 24, 2020
Today Seb talks about the importance of not postponing or skipping the Heart-Brain Coherence meditation because you don't feel like it or are not in the mood. It's because we want to be in a different mood that we want to do this meditation afteral. So follow along with this week's Heart-Brain Coherence Session.
Music: Garden Music - Kevin MacLeod (incompetech.com) Creative Commons By Attribution 3.0 License
Saturday Sep 19, 2020
Saturday Sep 19, 2020
Energy Work freestyle and on the fly this time. But what a wonderful session it was with deep relaxation and healing energy. I hope you'll enjoy this recording. If you wonder where Seb's Instagram is, then just search for him with @seb_tmg
Thursday Sep 17, 2020
Thursday Sep 17, 2020
Lumps and bumps and other things we want to get rid of or maybe manifest in our lives. That's what we're talking about in this week's Heart-Brain Coherence session.
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
Are you ready for another Meditation Talk session? Here we not only talk about meditation but everything connected or related. Today our theme is healing and we have our special guest Aislen Atheria with us who went from being a celebrity psychic to expanding her career by developing her own healing modality based on already existing ones.
Saturday Sep 12, 2020
Saturday Sep 12, 2020
Raising our vibrational frequency is a choice we can make at any time. Today Seb will go through a list of personal choices you can make in order to break a negative cycle and jump over to a state of being where you can attract more positivity in your life.
Thursday Sep 10, 2020
Thursday Sep 10, 2020
Another recording of our Heart-Brain Coherence session. My apologies for the sound quality today. I had to use the recording of the Instagram stream I had running at the same time. If you wonder where to reach me on Instagram and discord for that matter. Please use the following links.
Instagram: https://www.instagram.com/seb_tmg/
Discord: https://discord.gg/dhjfCnu
For those that want to support through patreon: https://www.patreon.com/TMGmeditations
Saturday Sep 05, 2020
Saturday Sep 05, 2020
Our energy work session today was extra fun because we had to adapt it to two 8-year-old girls listening in. How we did that and what plants and flowers have to do with it you can hear more about in this episode.
Thursday Sep 03, 2020
Thursday Sep 03, 2020
Another Heart-Brain Coherence session to make sure you keep practicing this wonderful self-regulating technique. This week Seb talks about an upcoming 5 minute guided meditation session that will be ready to download in the future, but he also stresses the importance of being able to do this technique all by yourself.