Episodes
Thursday Dec 21, 2023
Love Your Love Muscle - What a Year!
Thursday Dec 21, 2023
Thursday Dec 21, 2023
In this podcast episode, we are taking a trip down memory lane to cherish all the beautiful moments of 2023. And guess what? We're also spilling the beans on our exciting plans for the upcoming year! Get ready for a heartfelt episode filled with love, and dreams for the future. Don't miss out!
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Thursday Nov 30, 2023
Love Your Love Muscle - What Is Your Mantra
Thursday Nov 30, 2023
Thursday Nov 30, 2023
Welcome to LYLM, the podcast where we in this episode, explore the power of mantras. Get ready to be inspired and uplifted as we uncover the magic behind these transformative words.
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Thursday Nov 23, 2023
Love Your Love Muscle - Fascinating Meditation Facts
Thursday Nov 23, 2023
Thursday Nov 23, 2023
In this podcast, we explore the facts of meditation and delve into the depths of its transformative powers. Join us as we uncover the secrets of the mind, body, and spirit, and discover how meditation can help you strengthen and nurture your inner love muscle.
- Become a Patron: https://www.patreon.com/TMGmeditations
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Follow Seb on Vero True Social: https://vero.co/seb_tmg
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Visit our community website: https://tmg.cosmicnation.co
Thursday Nov 16, 2023
Love Your Love Muscle - Sleep Special
Thursday Nov 16, 2023
Thursday Nov 16, 2023
Welcome to "Love Your Love Muscle," the podcast show that explores the power of heart-focused living and meditation. In today's episode, we're diving into the tranquil realm of sleep and how it can positively impact our well-being. Get ready to relax, unwind, and discover the secrets to a restful night's sleep.
- Become a Patron: https://www.patreon.com/TMGmeditations
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Follow Seb on Vero True Social: https://vero.co/seb_tmg
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Join the conversation on Telegram: https://t.me/TMGCommunity
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Visit our community website: https://tmg.cosmicnation.co
Thursday Nov 09, 2023
Love Your Love Muscle - Be The Change
Thursday Nov 09, 2023
Thursday Nov 09, 2023
Welcome to the Love Your Love Muscle podcast! In this episode, we explore how meditation can empower us to make a positive impact in the world. Join me as we discover the transformative power within ourselves and learn how to create a better tomorrow.
- Become a Patron: https://www.patreon.com/TMGmeditations
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Follow Seb on Vero True Social: https://vero.co/seb_tmg
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Thursday Oct 26, 2023
Love Your Love Muscle - When in Doubt, Ask
Thursday Oct 26, 2023
Thursday Oct 26, 2023
Get ready to tune back in to "Love Your Love Muscle," the podcast show where we in this episode, explore a heart-focused meditation technique for asking our heart important questions. Join us as we delve into the depths of self-discovery and connect with our inner wisdom.
- Become a Patron: https://www.patreon.com/TMGmeditations
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Follow Seb on Vero True Social: https://vero.co/seb_tmg
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Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg
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Saturday Oct 07, 2023
Just Meditate! - Mind-Body Connection (Course Sample)
Saturday Oct 07, 2023
Saturday Oct 07, 2023
We're almost done recording the meditation for beginners course, and we want to give you a sample from the course in this podcast episode of Just Meditate! This is lesson 5 where Seb talks about what the course students have learned so far as well as diving deeper into our mind-body connection.
- Become a Patron: https://www.patreon.com/TMGmeditations
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Thursday Sep 07, 2023
Just Meditate! - Continue to Practice
Thursday Sep 07, 2023
Thursday Sep 07, 2023
Continue your meditation practice! That's the main message in this extra podcast episode from Seb.
To contact me about the free meditation course visit: https://go.cosmicnation.co/ContactSeb
- Become a Patron: https://www.patreon.com/TMGmeditations
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Follow Seb on Vero True Social: https://vero.co/seb_tmg
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Thursday Aug 17, 2023
Love Your Love Muscle - Intention For Norway Flood Victims
Thursday Aug 17, 2023
Thursday Aug 17, 2023
Join us in this intention session for the victims of the floods in Norway. We will send our love and support to those affected by this natural disaster. Let's come together and send out our positive energy to those in need.
To contact me about the upcoming free meditation course visit: https://go.cosmicnation.co/ContactSeb
- Become a Patron: https://www.patreon.com/TMGmeditations
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Follow Seb on Vero True Social: https://vero.co/seb_tmg
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Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg
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Join our shows on Fireside: https://firesidechat.com/seb_tmg
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Join the conversation on Telegram: https://t.me/TMGCommunity
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Visit our community website: https://tmg.cosmicnation.co
Thursday Aug 03, 2023
Love Your Love Muscle - How To Fit Meditation Into Your Daily Life
Thursday Aug 03, 2023
Thursday Aug 03, 2023
Are you looking for ways to fit meditation into your daily life? In this podcast, we'll discuss the benefits of meditation, how to find the time to meditate, and how to make it a habit. We'll also provide tips on how to make the most of your meditation practice. So if you're ready to learn how to fit meditation into your daily life, this podcast is for you!
To contact me about the upcoming free meditation course visit: https://go.cosmicnation.co/ContactSeb
- Become a Patron: https://www.patreon.com/TMGmeditations
-
Follow Seb on Vero True Social: https://vero.co/seb_tmg
-
Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg
-
Join our shows on Fireside: https://firesidechat.com/seb_tmg
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Join the conversation on Telegram: https://t.me/TMGCommunity
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Visit our community website: https://tmg.cosmicnation.co