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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
Episodes
Saturday May 15, 2021
Saturday May 15, 2021
What would be your favorite place to visit someday? Write it down find some pictures of the place and settle down with this awesome guided meditation where we take you on an astral journey to that wonderful place you have always been curious about visiting.
Don't forget to visit our website for more goodies: https://tmg.community
Saturday May 08, 2021
Saturday May 08, 2021
It has been a while since we did an energy work session. So today we combine a new breathing technique with some well-known grounding and energy work. We top the whole off with a little heart-focus and gratitude. The perfect menu for a Wednesday evening.
Don't forget to give us a visit at https://tmg.community
Saturday May 01, 2021
Saturday May 01, 2021
This week's freestyle is our classic Heart-Brain Coherence technique with a manifestation twist. Need help getting into that state of receivership? This session is for you.
Don't forget to visit us on https://tmg.community
Saturday May 01, 2021
Saturday May 01, 2021
What an amazing eye-opening talk between Sara from Minerva Wellness Institute and Seb from the Transformational Meditation Group. How everyday people are learning how to change their minds, and change their lives.
Please visit Sara at https://www.facebook.com/minervawellnessinstitute
You can find more info about Seb on our website https://tmg.community
We are now also on Odysee, the better YouTube! Check it out here: https://odysee.com/$/invite/@TMG:5
Saturday Apr 24, 2021
Saturday Apr 24, 2021
Trouble sleeping? Thoughts running around in your head continuously? Try a body scan. In this week's guided meditation Seb guides you through a deep relaxing one. Enjoy.
Make sure to visit us on https://tmg.community for more awesome meditation-related content.
Saturday Apr 17, 2021
Saturday Apr 17, 2021
Deep relaxation and open focus are the themes for this week's freestyle meditation. Enjoy this wonderful session.
Don't forget to visit us on https://tmg.community
Saturday Apr 10, 2021
Saturday Apr 10, 2021
As announced previously, in the coming 6 weeks Seb will be doing only one free guided meditation a week because he is busy with his course SHIFT - The Art of Transformation. We call it freestyle because we will be doing a variety of techniques during these classes and you are free to ask for specific sessions. Today Seb combines Heart-Brain Coherence, Energy Work, and Mindfulness into one lovely 20-minute session.
Don't forget to visit us on https://tmg.community
Saturday Apr 03, 2021
Saturday Apr 03, 2021
Are you ready for a little time travel? Maybe you will see yourself in a past life? Or maybe you experience the future through the eyes of your future self? Or maybe you will stay closer to home but in a different location? It is all possible today as Seb lets you explore the time aspect of your consciousness in this astral journey.
Don't forget to visit our webpage for more transformation, manifestation, and meditation goodies. You can find us on https://tmg.community
Thursday Apr 01, 2021
Thursday Apr 01, 2021
A deeper and longer session today just so that you get the chance to get more into the feeling of this amazing self-regulating technique.
Don't forget to visit our website at https://tmg.community
Saturday Mar 27, 2021
Saturday Mar 27, 2021
A wonderful Astral Journey where we explored a farmhouse and sat down there to get in contact with one or more guides we might have. Enjoy the recording of this special session where the participants had various wonderful experiences.
Don't forget to visit our webpage at https://tmg.community