Transformational Meditation Podcast

Heart-Brain Coherence Meditation (Aug. 23)

It has been a long time since we brushed up on our HBC technique. Seb takes it from the beginning and gives you a wonderful introduction as he guides you through the session. 

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Summer Meditation - Depression (Aug. 16)

This Monday the theme for our Instagram live meditation session was depression. How can people with depression benefit from a meditation practice? What kind of meditation is best? And when meditation doesn’t benefit people with depression at all? Of course, gathered for a guided meditation as well. 

To join our 7-day meditation challenge mentioned in this episode, please visit: https://bit.ly/TMG-7Day

Summer Meditation - Spiritual Awakening (Aug. 9)

Spiritual Awakening! What is it all about? Is meditation the only way to reach enlightenment? Is it important or not? All these questions are addressed in the recording of this special summer meditation session about Spiritual Awakening. 

 

Want to learn more? Reserve your spot for our course SHIFT today: https://bit.ly/TMG-Shift

Summer Meditation - Channeling (Aug. 2)

Ha! Fun to hear Seb talking about us having channeled during previous sessions already. Enjoy this session where we are getting in contact with our spirit guide(s) and channel information from them.

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Summer Meditation - Surrendering (Jul. 26)

Letting go and surrendering fully to the present moment. The feeling of that moment of complete calm and freedom where we don't need to be in control over anything and can just life be for what it is right now in the present moment. Seb will tell you about the importance of this and the benefit it has for your meditation practice, manifestation work, and your life in general. 

For more information on the course SHIFT and other goodies, please visit our website at https://tmg.community

Summer Meditation - Past Lives (Jul. 19)

After the great success of the remote viewing session last week, we continue with our conscious travels, and this time Seb lets us explore one of our past lives. Curious? Listen to the recording right now.

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Summer Meditation - Remote Viewing (Jul. 12)

Enjoy this summer meditation session where we learn about and experiment with Remote Viewing.

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Summer Meditation - Heart-Brain Coherence (Jul. 5)

This is the meditation and self-regulation technique that forms the basis for many of the meditation techniques that have to do with transformational meditation. However, there is so much more to it. Enjoy this session and keep practicing!

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Summer Meditation - Creating Balance (Jun. 28)

Another guided summer meditation going on this week. The theme is creating balance. Creating balance in our lives actually starts with creating balance inside ourselves. Doing heart-focused breathing is a perfect way to achieve this. Seb will tell you all about it. 

Don't forget to visit us at https://tmg.community

 

Summer Meditation - The Power of Silence (Jun. 21)

Silence! So silent even, that we don't use any background music during this session. Discover the power of silence to fuel your intuition with this special summer meditation podcast. 

Don't forget to visit us at https://tmg.community