Transformational Meditation Podcast

Want to attract something new in your life? Then this session is perfect for you. Seb will do a very easy manifestation variation on the popular heart-brain coherence technique. Train body and mind for a future event with this guided meditation.

For more meditation and manifestation awesomeness go to https://tmg.community

 

Due to Seb being on the road there wasn't an online meditation session last week. However, we are back this week with a classical, deeply relaxing HBC-session. Boost your immune system and increase resilience. Take some time for self-care and self-love.

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Or join our community at: https://tmg.community

 

An awesome HBC session this week where we make good use of the electromagnetic field that our heart creates. If you are curious about setting intention, this is also an episode you must listen to. Enjoy!

On request, the sentences used for the intention are:

May you be happy
May you be healthy
May you be safe
May you live with ease

Don't forget to visit us on https://tmg.community

It has been a long time since we brushed up on our HBC technique. Seb takes it from the beginning and gives you a wonderful introduction as he guides you through the session. 

Visit us at https://tmg.community

 

This Monday the theme for our Instagram live meditation session was depression. How can people with depression benefit from a meditation practice? What kind of meditation is best? And when meditation doesn’t benefit people with depression at all? Of course, gathered for a guided meditation as well. 

To join our 7-day meditation challenge mentioned in this episode, please visit: https://bit.ly/TMG-7Day

Spiritual Awakening! What is it all about? Is meditation the only way to reach enlightenment? Is it important or not? All these questions are addressed in the recording of this special summer meditation session about Spiritual Awakening. 

 

Want to learn more? Reserve your spot for our course SHIFT today: https://bit.ly/TMG-Shift

Ha! Fun to hear Seb talking about us having channeled during previous sessions already. Enjoy this session where we are getting in contact with our spirit guide(s) and channel information from them.

Don't forget to visit us on https://tmg.community for more meditation goodies.

Letting go and surrendering fully to the present moment. The feeling of that moment of complete calm and freedom where we don't need to be in control over anything and can just life be for what it is right now in the present moment. Seb will tell you about the importance of this and the benefit it has for your meditation practice, manifestation work, and your life in general. 

For more information on the course SHIFT and other goodies, please visit our website at https://tmg.community

After the great success of the remote viewing session last week, we continue with our conscious travels, and this time Seb lets us explore one of our past lives. Curious? Listen to the recording right now.

Don't forget to visit us at https://tmg.community for more goodies.

Enjoy this summer meditation session where we learn about and experiment with Remote Viewing.

Don't forget to visit us for more goodies at https://tmg.community