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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
Episodes
Thursday Feb 24, 2022
Thursday Feb 24, 2022
This week's HBC-session is all about grace and sending grace into the world. An interesting and very special session that I hope you'll enjoy.
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Or go to our community website: https://tmg.community
Thursday Feb 17, 2022
Thursday Feb 17, 2022
Today's HBC session is all about letting go and the benefits it can have to practice it during a meditation.
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Or go to our community site: https://tmg.community
Thursday Feb 03, 2022
Thursday Feb 03, 2022
In this week's session, Seb talks about Self-Love. What is it? What is it not? And of course, we combine our HBC technique with Self-Love in a wonderful warming session.
Follow Seb on Vero True Social: https://vero.co/seb_tmg
Or go to our website: https://tmg.community
Thursday Jan 27, 2022
Thursday Jan 27, 2022
Whether it is recovering from addiction, illness, or lack of sleep. In general, in these situations, you might want to tap into the energy source that source itself provides. Today Seb will combine the HBC technique with some Energy Work to revitalize yourself. Enjoy!
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Or visit our community website on: https://tmg.community
Thursday Jan 20, 2022
Thursday Jan 20, 2022
Today Seb will guide us through an HBC practice with a focus on fostering forgiveness.
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Or go to our community website: https://tmg.community
Thursday Jan 13, 2022
Thursday Jan 13, 2022
How can the HBC technique and meditation in general, contribute to healthier and even healing a relationship? Seb will tell about the benefits of meditation for relationships today. Enjoy!
Follow Seb on Vero True Social: https://vero.co/seb_tmg
Or go to our website at: https://tmg.community
Thursday Jan 06, 2022
Thursday Jan 06, 2022
We start the year with a fitting theme, motivation. Seb will talk shortly about how meditation can influence our motivation in a positive way and of course, we will practice some motivation-related Heart-Brain Coherence.
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Visit our website on https://tmg.community
Sunday Jan 02, 2022
Sunday Jan 02, 2022
My New Year's gift for my podcast listeners.
Healing from Within is all about heart-focus and healing your body from your heart source. Transformational Guide Seb will help you bring your body into a deeply relaxing state. After that, he takes you on a journey where you get the opportunity to experience deep healing from within. From your core being.
Music: Spiritual Meditation by SoundArt86
Follow Seb on Vero True Social: https://vero.co/seb_tmg
Or go to our website: https://tmg.community
Thursday Dec 23, 2021
Thursday Dec 23, 2021
Our last HBC session for this year. But we'll be back as soon as possible in 2022 again of course. Wishing you a wonderful Christmas holiday and a very happy New Year from us at TMG!
Follow Seb on Vero True Social https://vero.co/seb_tmg
Or go to our website: https://tmg.community
Thursday Dec 16, 2021
Thursday Dec 16, 2021
Whether it is work-related or Christmas-related situations where you can get overwhelmed, practicing meditation will give you the opportunity to notice getting in such situations quicker and easier. Then you have enough time to maybe react differently and in a, for you, more beneficial way that causes less stress there and then. This week Seb will do such a meditation exercise with you. Enjoy!
Follow Seb on Vero True Social: https://vero.co/seb_tmg
Or visit our website: https://tmg.community