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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
Episodes
Monday Dec 26, 2022
Monday Dec 26, 2022
What is it? And what type of journaling would be best for you? That’s what our Just Meditate session is all about this week.
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Thursday Dec 22, 2022
Thursday Dec 22, 2022
The pressure to be in high spirits around Christmas time, when not everyone’s situation is a jolly one. Recognize this? Let’s talk about it in this episode of Love Your Love Muscle!
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Monday Dec 19, 2022
Monday Dec 19, 2022
Let's talk about meditation timers and bells. What are their benefits? How to use them? This and more in today's episode of Just Meditate!
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Thursday Dec 15, 2022
Thursday Dec 15, 2022
Up to one-third of people have particularly ‘sensitive’ brains, psychologists find. Are you one of them? And is it a bad thing? Find out more in this episode of Love Your Love Muscle
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Monday Dec 12, 2022
Monday Dec 12, 2022
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Follow Seb on Vero True Social: https://vero.co/seb_tmg
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Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg
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Join our shows on Fireside: https://firesidechat.com/seb_tmg
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Visit our community website: https://tmg.cosmicnation.co
Thursday Dec 08, 2022
Thursday Dec 08, 2022
Learning to take care of your heart, accepting the pain that comes with seeing suffering, and being okay with suffering yourself. This and more in this week's episode of Love Your Love Muscle!
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Follow Seb on Vero True Social: https://vero.co/seb_tmg
- Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg
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Join our shows on Fireside: https://firesidechat.com/seb_tmg
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Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co
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Join the conversation on Telegram: https://t.me/TMGCommunity
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Visit our community website: https://tmg.cosmicnation.co
Monday Dec 05, 2022
Monday Dec 05, 2022
You've tried and tried, and finally concluded that you just cannot meditate. Seb will explain why you might have been meditating all along while trying.
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Follow Seb on Vero True Social: https://vero.co/seb_tmg
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Join our shows on Fireside: https://firesidechat.com/seb_tmg
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Join the conversation on Telegram: https://t.me/TMGCommunity
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Visit our community website: https://tmg.cosmicnation.co
Thursday Dec 01, 2022
Thursday Dec 01, 2022
In this week's LYLM I'll talk about a recent study on the benefits of loving your body. Of course, we'll do a guided self-care meditation.
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Join our shows on Fireside: https://firesidechat.com/seb_tmg
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Join the conversation on Telegram: https://t.me/TMGCommunity
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Visit our community website: https://tmg.cosmicnation.co
Monday Nov 21, 2022
Monday Nov 21, 2022
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Follow Seb on Vero True Social: https://vero.co/seb_tmg
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Join our shows on Fireside: https://firesidechat.com/seb_tmg
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Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co
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Join the conversation on Telegram: https://t.me/TMGCommunity
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Visit our community website: https://tmg.cosmicnation.co
Monday Nov 14, 2022
Monday Nov 14, 2022
Listen to the recording of our wonderful Just Meditate! session where we talk about the importance of Self Care.
Want to be a guest on our show or nominate someone for an intention session? Fill out the form here: https://bit.ly/TMG-Guest
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Follow Seb on Vero True Social: https://vero.co/seb_tmg
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Join our shows on Fireside: https://firesidechat.com/seb_tmg
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Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co
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Join the conversation on Telegram: https://t.me/TMGCommunity
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Visit our community website: https://tmg.cosmicnation.co