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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
Episodes
Thursday May 21, 2026
Thursday May 21, 2026
In this episode of Love Your Love Muscle, Christina from Way to Yourself returns for a grounded conversation about love, relationships, emotional awareness, technology, and staying connected to yourself while connecting with others.
Together, we explore how mindfulness, breathing, and attention influence the way we relate to people, and why real connection begins with understanding yourself first.
A calm and practical conversation about relationships, presence, and the small shifts that help us listen more clearly to ourselves and each other.
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