52.5K
Downloads
316
Episodes
Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
Episodes
Feb 13, 2021
Feb 13, 2021
20 min
Alternate Nostril Breathing is the focus of today's Energy Work Session. After a short explanation on how alternate nostril breathing works, you'll practice it a few times before we combine it with a short HBC-meditation.
No comments yet. Be the first to say something!