Episodes
Thursday Nov 07, 2024
Love Your Love Muscle - How to Recover from Love Bombing
Thursday Nov 07, 2024
Thursday Nov 07, 2024
đď¸ Tune in for a powerful episode: âHow to Recover from Love Bombing.â Weâll dive deep into healing, reclaiming self-worth, and building stronger boundaries. Donât miss this journey to a healthier heart! đŤ
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Thursday Oct 24, 2024
Love Your Love Muscle - Are You Easily Spooked?
Thursday Oct 24, 2024
Thursday Oct 24, 2024
In this episode, weâll explore what it means to be âspookedâ and how you can transform fear into curiosity and calm. From moonlit forests to eerie whispers, weâll guide you through a journey of relaxation, using Halloweenâs magic to find your inner peace.
Ready to face your ghosts? đť Donât miss out!
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Thursday Oct 10, 2024
Love Your Love Muscle - How to improve longevity
Thursday Oct 10, 2024
Thursday Oct 10, 2024
Join us for our latest episode: How to Improve Longevity! đď¸ Weâll be diving into actionable tips on how to live longer and better through proper nutrition, movement, and mindset.
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Thursday Sep 19, 2024
Love Your Love Muscle - Sleep Hygiene
Thursday Sep 19, 2024
Thursday Sep 19, 2024
Struggling with sleepless nights? đ´â¨ Join the Love Your Love Muscle podcast, where weâll dive into practicing good sleep hygiene. đď¸đ¤
Receive practical tips to help you create a bedtime routine, optimize your sleep environment, and improve the quality of your rest. Donât miss this chance to transform your sleep habits and wake up feeling refreshed! đâ¨
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Thursday Sep 05, 2024
Love Your Love Muscle - How to Overcome the Fear of Failing in School
Thursday Sep 05, 2024
Thursday Sep 05, 2024
Struggling with the fear of failure? Youâre not alone! Join us for a deep dive into how to conquer those academic anxieties and thrive. Weâll be discussing practical tips to help you face your fears head-on. You can find the article accompanying this podcast here:Â https://www.brainzmagazine.com/post/how-to-overcome-the-fear-of-failing-in-school
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Thursday Aug 22, 2024
Love Your Love Muscle - Happiness Creates
Thursday Aug 22, 2024
Thursday Aug 22, 2024
This episode dives into the creative force behind happinessâwhat truly drives joy in our lives. Plus, don't miss our special book recommendation that will inspire your journey to deeper fulfillment.
You can read more about, and buy the book Happiness is a Superpower here:Â http://www.happinessisasuperpower.com
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Thursday Aug 08, 2024
Love your Love Muscle - Rooted Minds: Meditate in Nature
Thursday Aug 08, 2024
Thursday Aug 08, 2024
đżÂ Tune in to Love Your Love Muscle - Rooted Minds: Meditate in Nature đż
Discover the profound benefits of meditating in natureâwhere mindfulness meets the wild, and your soul finds true peace. đąâ¨
Letâs ground ourselves, reconnect, and thrive together. Donât miss out! đ
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Thursday Jul 18, 2024
Love Your Love Muscle - Mindful Beginnings
Thursday Jul 18, 2024
Thursday Jul 18, 2024
Join us as we explore how self-regulation and meditation techniques can positively influence pregnancy, fostering the growth of the baby and enhancing the bond between mother and child. Weâll also dive into how these practices strengthen the connections among all family members as they prepare to welcome their newest addition.
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Thursday Jul 04, 2024
Love Your Love Muscle - Sympathetic Joy
Thursday Jul 04, 2024
Thursday Jul 04, 2024
Join us for a new episode of "Love Your Love Muscle". Discover the power of sympathetic joy, the happiness we feel for others' success. Learn how it enhances life satisfaction, fosters compassion, and strengthens relationships. Tune in to explore practices to cultivate this profound joy and overcome obstacles like envy and personal distress. Don't miss it!
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Thursday Jun 20, 2024
Love Your Love Muscle - How to Boost Your Awe
Thursday Jun 20, 2024
Thursday Jun 20, 2024
Welcome to "Love Your Love Muscle - How to Boost Your Awe"! Ever feel overwhelmed by the vastness of the universe or the incredible complexities of life? That's awe, and it can be a powerful force for good! In this podcast episode, we dive deep into the topic of enhancing your sense of awe and wonder in life. Get ready to unlock the power of awe and unleash a new level of love and joy in your life.
- Become a Patron: https://www.patreon.com/TMGmeditations
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