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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
Episodes
Mar 10, 2020
Mar 10, 2020
15 min
Enjoy the recording of our March 9 Heart-Brain Coherence meditation. The recording of the live stream to Second Life and Discord enhanced with beautiful background music.
Feb 24, 2020
Feb 24, 2020
23 min
Enjoy the recording of our live session earlier today. The theme for the session was all about gratitude and the benefits it has to be in a state of gratitude. Enjoy.
Feb 18, 2020
Feb 18, 2020
21 min
Recording of our first live broadcast via podbean. Seb explains about our weekly Heart-Brain Coherence sessions and we do the technique together. Thank you everyone for joining and welcome to our new followers as well.
Feb 16, 2020
Feb 16, 2020
31 min
Think back for a moment about any difficulties and hardships you have had in life. Or maybe you are having a hard time right now. ... Do you feel the resistance? ... Now close your eyes for a few minutes and surrender to life. Surrender to it. Let it happen to you right now. Don't resist it. let it happen.
This podcast is a recording of a life online session in Second Life, Discord and on YouTube.
Feb 10, 2020
Feb 10, 2020
23 min
Join us for our weekly heart-brain coherence meditation. This meditation can boost your immune system and increase resilience.
This was a fun session where we answered some questions on meditation and why sometimes we experience intense emotions, as well as becoming more open and sensitive and lucid dreaming. Thank you to my wonderful online group for their participation.
Feb 9, 2020
Feb 9, 2020
29 min
In this first episode of our new Podcast series, Seb will get back to basics with you and explain what meditation is and gives you 7 steps for a successful meditation session.