Episodes

Tuesday May 19, 2020
Meditation talk: All about our Ego
Tuesday May 19, 2020
Tuesday May 19, 2020
In this talk, Seb will discus the Ego and how turning down the volume of our Ego can be a better solution than dissolving it completely.

Thursday May 14, 2020
Heart-Brain Coherence Meditation (May 11)
Thursday May 14, 2020
Thursday May 14, 2020
We have the recording of our latest Heart-Brain Coherence session ready for you again to enjoy. A short meditation to improve your immune system and increase resilience.

Tuesday May 12, 2020
Meditation Talk: How to not get stepped on
Tuesday May 12, 2020
Tuesday May 12, 2020
As some countries are slowly opening up again, so does the urge to return to a way of living that is exactly as before. In today's meditation talk, Seb will give you some examples of where this is clearly showing so you know what to look out for and say no to. Because now is the time to not let yourself be taken advantage of no longer. Now it is your time to set your foot down and be the change you want to see in the world.

Thursday May 07, 2020
Heart-Brain Coherence Meditation (May. 4)
Thursday May 07, 2020
Thursday May 07, 2020
Join us as we continue our Heart-Brain Coherence practice for increased resilience and that lovely immune system boost.

Monday May 04, 2020
Meditation talk: Imagination, Energy & Mystical Experiences
Monday May 04, 2020
Monday May 04, 2020
A special unusual talk where Seb explains the importance and benefits of allowing and opening up to mystical experiences as well as various perspectives on how to deal with such experiences.

Thursday Apr 30, 2020
Heart-Brain Coherence Meditation (Apr. 27)
Thursday Apr 30, 2020
Thursday Apr 30, 2020
Join us for our weekly HBC-meditation practice. Keep your immune system in good shape and increase resilience.

Thursday Apr 23, 2020
Heart-Brain Coherence Meditation (Apr. 20)
Thursday Apr 23, 2020
Thursday Apr 23, 2020
Enjoy the recording of our weekly HBC-meditation practice. Keep your immune system in good shape and increase resilience.
Tuesday Apr 21, 2020
Meditation for resilience... or was it gender change?
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
This is the recording of Seb's Instagram live session about resilience. Or was it about a gender change? You'll find out what this was all about in this week's podcast.

Friday Apr 17, 2020
Heart-Brain Coherence Meditation (Apr. 14)
Friday Apr 17, 2020
Friday Apr 17, 2020
Welcome to our weekly Heart-Brain Coherence meditation. Recorded live in Second Life, Discord and Podbean. Our most popular session for enhancing your immune system and increasing resilience.

Sunday Apr 12, 2020
Guided Meditation: Deep Relaxation in Silence
Sunday Apr 12, 2020
Sunday Apr 12, 2020

