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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
Episodes
Saturday Dec 05, 2020
Saturday Dec 05, 2020
Our second guided Astral Journey takes us to the beach and on a walk where everything can happen. For those that wonder where to find more information about our course SHIFT - The Art of Meditation. Please go to: https://bit.ly/TMG-Shift
Thursday Dec 03, 2020
Thursday Dec 03, 2020
Welcome to another Heart-Brain Coherence meditation that today is focused on the new online course we are starting in January, called Shift - The Art of Transformation. Here you'll learn not only more about Heart-Brain Coherence but other self-regulation techniques as well. If you are interested in deep meditation and want to learn more about manifestation and spontaneous healing, this course is for you. For more information and registration please go here: https://bit.ly/TMG-Shift
Saturday Nov 28, 2020
Saturday Nov 28, 2020
It was so fun to see people choosing Energy Work as the theme for our Wednesday Session. Maybe we do an Astral Journey next week again? You can vote on Instagram and Discord every Tuesday for either an Energy Work Session or an Astral Journey.
This week's session is one of those more healing with Energy sessions and why that is you'll find out when you listen to this podcast.
Don't forget to show your support on Patreon as well and receive all those juicy extra benefits.
Thursday Nov 26, 2020
Thursday Nov 26, 2020
In today's session, we focus on our health and our body. What does it feel like to be in perfect health, a perfectly healthy body? Those feelings and emotions you will generate inside of you in this session and run through your body to prepare it or strengthen it for perfect health.
Saturday Nov 21, 2020
Saturday Nov 21, 2020
Welcome to our first Guided Astral Journey where Transformation Guide Seb will take you into a deeper mediation state where we safely can travel with our consciousness to wherever we want. We had such a blast and our participants shared some wonderful experiences.
Thursday Nov 19, 2020
Thursday Nov 19, 2020
Even those that practice self-regulating techniques for many years now and then get frustrated and express that, sometimes hurting someone else. Seb explains how this can happen and that it is nothing to be ashamed about as long as you are man (or woman) enough to apologize.
Make sure to join us on https://tmg.community and start your transformation and manifestation journey today.
Saturday Nov 14, 2020
Saturday Nov 14, 2020
In this week's session, we will ground ourselves and run energy from the earth and the sky through our bodies. A wonderful relaxing energy replenishing session.
Don't forget to check our community website at https://tmg.community
Thursday Nov 12, 2020
Thursday Nov 12, 2020
Great news today from Seb before starting the HBC session which has to do with a new website for the Transformational Meditation Group where we'll gather all information from our different sites and services into one. Through this new platform, it will be easier to give online workshops and classes as well. I want to encourage you to already take a look now and let your voice be heard there. Go to https://tmg.community to get started. Of course, you'll find this podcast there too.
Saturday Nov 07, 2020
Saturday Nov 07, 2020
This week we do a preview of the later released meditation for energizing your third eye chakra. Seb will explain a bit about what the fuzz is all about when it comes to opening one's third eye and then we do a fun exercise and visualization I'm sure you'll enjoy.
Friday Nov 06, 2020
Friday Nov 06, 2020
Welcome to this guided meditation and visualization aimed at balancing and energizing the third eye chakra. This is a longer session in which it can be possible to experience discomfort. A slight pressure inside your head or a slight head-ache can be expected. Just know that you can stop the session at any time if you want to. That is perfectly fine.
To prepare for this session please find a place where you can sit upright as well as being able to lay down on your back. A comfortable yoga mat is perfect for this but feel free to use a couch or even your bed.