Transformational Meditation Podcast

Energy Work (Jan. 06)

The votes are in and this time in favor of Energy Work! We'll do a very basic beautiful energy session with a little breathwork that will make you feel good guaranteed.

Heart-Brain Coherence Meditation (Jan. 04)

We kickstart the year with our ever so popular Heart-Brain Coherence Meditation. Since we got some new faces joining, we took the basic well-explained variant of this technique. Happy New Year!

Astral Journey (Dec. 23)

The last Guided Astral Journey for this year is taking us to the beach and a little trip to an island to meet your guide.

Heart-Brain Coherence Meditation (Dec. 21)

The final session for this year. Enjoy a classic good HBC-session.

Astral Journey (Dec. 16)

Enjoy this wonderful session where you'll be taken on a journey to the moon and back. Who or what will you meet there on the moon? Only you can tell after this session.

Don't forget to register for our online course SHIFT at https://bit.ly/TMG-Shift There are only 8 spots left and early bird registration ends December 24.

 

Heart-Brain Coherence Meditation (Dec. 14)

As we approach the end of the year we will of course squeeze in the last of this year's HBC-meditations as well. Back to basics for this one but nevertheless a powerful session. Enjoy.

Heart-Brain Coherence Meditation (Dec. 07)

Today our live audience got to decide how the HBC-session should be. So this week we stayed present and generated a love for life during this healing loving guided meditation session. Enjoy!

Astral Journey (Dec. 02)

Our second guided Astral Journey takes us to the beach and on a walk where everything can happen. For those that wonder where to find more information about our course SHIFT - The Art of Meditation. Please go to: https://bit.ly/TMG-Shift

Heart-Brain Coherence Meditation (Nov. 30)

Welcome to another Heart-Brain Coherence meditation that today is focused on the new online course we are starting in January, called Shift - The Art of Transformation. Here you'll learn not only more about Heart-Brain Coherence but other self-regulation techniques as well. If you are interested in deep meditation and want to learn more about manifestation and spontaneous healing, this course is for you. For more information and registration please go here: https://bit.ly/TMG-Shift

Energy Work (Nov. 25)

It was so fun to see people choosing Energy Work as the theme for our Wednesday Session. Maybe we do an Astral Journey next week again? You can vote on Instagram and Discord every Tuesday for either an Energy Work Session or an Astral Journey. 

This week's session is one of those more healing with Energy sessions and why that is you'll find out when you listen to this podcast. 

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