Transformational Meditation Podcast

Heart-Brain Coherence Meditation (Mar. 22)

A wonderful session with a little extra information for those that were new to the power of Heart-Brain Coherence.

Don't forget to visit our website at https://tmg.community

Energy Center Coherence (Guided Meditation)

This meditation guides you through the major 7 energy centers, also called chakras. You'll shift your focus from one energy center to the next with care and compassion. This meditation can make you feel more grounded, in balance, and increase your resilience.

Heart-Brain Coherence Meditation (Mar. 15)

We're back again on Second Life, Discord, and Instagram, and today we have done an HBC-manifestation session. Want to know more about it? Just join in with the recording. 

Astral Journey (Mar. 03)

Today's session is focused on opening up to a field of information and whatever information comes through. A fun session for sure.

Don't forget to visit us on our website https://tmg.community

 

Heart-Brain Coherence Meditation (Mar. 01)

New faces today during the live session, which means we are doing the basic version with some explanation of the HBC-technique. It never hurts to do a recap. Enjoy!

Don't forget to visit our community website https://tmg.community

Astral Journey (Feb. 24)

So good to be back with the always popular Astral Journey sessions. This week we are heading off for the South American jungle where we will open our consciousness for new experiences.

Credit: Track: Relax your mind - Against the wave (Copyright Free Music by Ruesche-Sounds) Music provided by Copyright-Free Music by Ruesche-Sounds. License: Atrribution for Creative Commons

Heart-Brain Coherence Meditation (Feb. 22)

What a wonderful session today, and very well suited for those that are new to meditation, self-regulation, and the HBC-technique. 

Don't forget to reserve your spot for our course SHIFT that starts April 6. The second installment of this course where you will learn about the science and secrets behind transformation, manifestation, spontaneous healing, and more. For more info go to: https://bit.ly/TMG-Shift

 

5 Minute HBC Meditation

Every Monday at 9pm UTC we do an Instagram Live where we practice the Heart-Brain Coherence technique. Often I recommend doing this technique in the morning for about 5-10 minutes, before starting your day. Many of you have asked if it was possible to get a recording of the shorter version of this meditation that you can play in your morning. So here it is with a short explanation for those that are new to the technique.

Energy Work Session (Feb. 17)

This week's energy work session is all about grounding. @Seb received a wonderful meditation script that he is guiding you through during this session. Enjoy. 

Don't forget to visit us at https://tmg.community

Heart-Brain Coherence Meditation (Feb. 15)

A wonderful session today with some manifestation power in it. Seb shares how you can set your intention and state of being for the day, by doing the HBC-technique right after you wake up in the morning. 

Don't forget to join our community at https://tmg.community