Transformational Meditation Podcast

Energy Work Guided Meditation (Jun. 16)

Enjoy a wonderful cleansing Energy Work session today where we will use visualization to replenish our energy levels and to release any thoughts and emotions that no longer serve us.

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Heart-Brain Coherence Meditation (Jun. 14)

Mostly familiar faces today during the session, and therefore we will do a more advanced version that includes manifestation techniques. So before you play the recording, you might want to think about something you want to manifest in your life. The rest Seb will explain during the session. Enjoy! 

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Astral Journey - Signs from the Universe (Jun. 09)

We continue this week's theme, Signs from the Universe with our popular Astral Journey. Journeys with our consciousness. This time we leave our analytical mind and subconscious programming behind to experience the information from the universe to us more clearly. 

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Heart-Brain Coherence Meditation (Jun. 07)

The theme for this week is Signs from the Universe. As you might know, the HBC technique increases not only resilience but also strengthens our intuition. This comes in handy because we can allow ourselves to ask our heart a question and get an answer back. A sign from the Universe. Seb will guide you through the ins and outs of how to do this. 

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Energy Work Session (Jun. 2)

This session is held in collaboration with Inspiration for You who provided the background audio for this session. What you'll hear are the cleansing sounds of the waves at a beach in beautiful Montenegro. And we will use these sounds in various ways to energize and cleanse ourselves. 

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Heart-Brain Coherence Meditation (May. 31)

Full house today! Welcome to all those people that joined for the first time for our HBC-session. A slightly longer session this time with some extra explanation for our new visitors. 

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Astral Journey - The Revelation (May. 26)

Today we are going to listen. We are going to listen to the information we can receive once we become less matter and more energy and start to use more than our 5 senses. Curious? You might not want to miss out on this Guided Astral Journey session.  

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Heart-Brain Coherence Meditation (May. 24)

A lot of new faces today during the session which is wonderful! The group that joins every week live gets bigger and bigger. Because of this Seb took the opportunity to do the basic version of the Heart-Brain Coherence technique which gives a good foundation for the other techniques we teach in the Transformational Meditation Group.

 

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Astral Journey - Into your future (May. 19)

WOW! What a deep session about transforming a situation that bothers you into a different situation in the future. Curious? You sure don't want to miss out on this talk and meditation session! 

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Heart-Brain Coherence Meditation (May. 17)

And we're back with our Heart-Brain Coherence meditation sessions every Monday 8 pm UTC. These sessions are aimed towards those that have done a course with us recently. However, everyone can join of course. We start off easy with the basics. Enjoy. 

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