Transformational Meditation Podcast

What an exciting theme today for our meditation class! What does it take to be able to enrich one's life? @Seb explains with examples from his own life where exactly one can find these enrichments. Enjoy! Note that Seb was not feeling well today and therefore struggled a bit at the start to find words.

 

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Full house for Seb's first session on Fireside. Just Meditate is a series aimed at those that are new to meditation or want to get new impulses to continue their practice. We hope to form a steady group of participants here to meditate together in the safe environment Fireside provides. 

You benefit most from these sessions by participating live. Use the following link to join Seb on Fireside: https://f.chat/bgvg

In this special episode, @Seb would like to give you a taste of a new podcast show he is creating on the participatory platform Fireside. Just Meditate will be a more interactive show, starting with a general heart-focused, mindfulness meditation, followed by everyone in the audience being able to chime in and ask questions about and share their experience with meditation. The show is aimed at those who have just started their meditation practice or are planning to do so and those who just would like to meditate in a group. 

Follow Seb on Vero True Social: https://vero.co/seb_tmg

Join our shows on Fireside: https://firesidechat.com/seb_tmg

Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co

Join the conversation on Telegram: https://t.me/TMGCommunity

Visit our community website: https://tmg.community

 

 

In this special episode, I want to introduce you to a new podcast show I'm creating on the participatory platform Fireside (https://f.chat/bgvg). Just Meditate, will be a more interactive show, starting with a general heart-focused, mindfulness meditation, followed by everyone in the audience being able to chime in and ask questions about and share their experience with meditation. The show is aimed at those who have just started their meditation practice or are planning to do so and those who would like to meditate in a group setting. 

join me on Fireside by going to https://f.chat/bgvg

In this week's session, we're going to a calm, peaceful place inside ourselves. Our Sacred Space. A session that cannot be explained, only experienced. 

Follow Seb on Vero True Social: https://vero.co/seb_tmg

Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co

Join the conversation on Telegram: https://t.me/TMGCommunity

Visit our community website: https://tmg.community

In this week's live session, we will talk about Self-Doubt, and what can be a cause of Self Doubt. Can the Heart-Brain Coherence technique help in overcoming self-doubt? You'll hear all about it in this week's session. 

Follow Seb on Vero True Social: https://vero.co/seb_tmg

Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co

Join the conversation on Telegram: https://t.me/TMGCommunity

Visit our community website: https://tmg.community

In this week's session, Seb talks about the connection between our personality and how we experience reality. He will also explain how meditation can change our behavioral patterns and influence our personality. In short, a very interesting meditation class this week. 

Follow Seb on Vero True Social: https://vero.co/seb_tmg

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This time Seb will be talking about thoughts. What are they? Where are they coming from? Are they good or bad? Of course, we'll do a meditation on the subject as well.

Follow Seb on Vero True Social: https://vero.co/seb_tmg

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In this week's meditation class @Seb will talk about how art like paintings, photographs, music, and more can be used during a process of healing. 

Follow Seb on Vero True Social: https://vero.co/seb_tmg

Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co

Join the conversation on Telegram: https://t.me/TMGCommunity

Visit our community website: https://tmg.community

One can discuss if it's a negative side effect of meditation, but many with a daily mediation practice have experienced that their perspective on our society changes and often not in a positive way. Seb will talk about why this happens to many and will also share his own experiences, that almost lead him into a depression. Meditation causing depression? Yes, it is not as uncomment as you might think. 

Follow Seb on Vero True Social: https://vero.co/seb_tmg

Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co

Join the conversation on Telegram: https://t.me/TMGCommunity

Visit our community website: https://tmg.community