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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
Episodes
Thursday Oct 27, 2022
Thursday Oct 27, 2022
- Follow Seb on Vero True Social: https://vero.co/seb_tmg
- Join our shows on Fireside: https://firesidechat.com/seb_tmg
- Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co
- Join the conversation on Telegram: https://t.me/TMGCommunity
- Visit our community website: https://tmg.community
Monday Oct 24, 2022
Monday Oct 24, 2022
In this episode of Just Meditate! We are going to do some light breathwork. Seb will explain the benefits.
Follow Seb on Vero True Social: https://vero.co/seb_tmg
Join our shows on Fireside: https://firesidechat.com/seb_tmg
Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co
Join the conversation on Telegram: https://t.me/TMGCommunity
Visit our community website: https://tmg.community
Friday Oct 21, 2022
Friday Oct 21, 2022
Welcome to our first episode of Love Your Love Muscle! This is the upgraded version of our weekly Heart-Brain Coherence sessions. Recorded live on Fireside, Instagram, and Odysee. Since this is the first episode Seb explains what the show is all about and he teaches the basics of the heart-focused meditation we are going to use every week.
Follow Seb on Vero True Social: https://vero.co/seb_tmg
Join our shows on Fireside: https://firesidechat.com/seb_tmg
Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co
Join the conversation on Telegram: https://t.me/TMGCommunity
Visit our community website: https://tmg.community
Saturday Oct 15, 2022
Saturday Oct 15, 2022
In this week's meditation class on Fireside, @Seb will guide you through a deeply relaxing Body Scan. Experience the benefits of this beautiful meditation technique yourself.
You can benefit more from these sessions by participating live. Use the following link to join Seb on Fireside: https://f.chat/bgvg
Thursday Oct 13, 2022
Thursday Oct 13, 2022
In today's session, @Seb discussed the dos and don'ts of maintaining a good meditation practice. He also shared the meditation he does every morning.
Follow Seb on Vero True Social: https://vero.co/seb_tmg
Join our shows on Fireside: https://firesidechat.com/seb_tmg
Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co
Join the conversation on Telegram: https://t.me/TMGCommunity
Visit our community website: https://tmg.community
Saturday Oct 08, 2022
Saturday Oct 08, 2022
In today's session, we talked about how our body listens to our mind through our state of being. We also practiced a visualization technique to re-energize the body.
You can benefit more from these sessions by participating live. Use the following link to join Seb on Fireside: https://f.chat/bgvg
Thursday Oct 06, 2022
Thursday Oct 06, 2022
What an exciting theme today for our meditation class! What does it take to be able to enrich one's life? @Seb explains with examples from his own life where exactly one can find these enrichments. Enjoy! Note that Seb was not feeling well today and therefore struggled a bit at the start to find words.
Follow Seb on Vero True Social: https://vero.co/seb_tmg
Join our shows on Fireside: https://firesidechat.com/seb_tmg
Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co
Join the conversation on Telegram: https://t.me/TMGCommunity
Visit our community website: https://tmg.community
Friday Sep 30, 2022
Friday Sep 30, 2022
Full house for Seb's first session on Fireside. Just Meditate is a series aimed at those that are new to meditation or want to get new impulses to continue their practice. We hope to form a steady group of participants here to meditate together in the safe environment Fireside provides.
You benefit most from these sessions by participating live. Use the following link to join Seb on Fireside: https://f.chat/bgvg
Thursday Sep 22, 2022
Thursday Sep 22, 2022
In this special episode, @Seb would like to give you a taste of a new podcast show he is creating on the participatory platform Fireside. Just Meditate will be a more interactive show, starting with a general heart-focused, mindfulness meditation, followed by everyone in the audience being able to chime in and ask questions about and share their experience with meditation. The show is aimed at those who have just started their meditation practice or are planning to do so and those who just would like to meditate in a group.
Follow Seb on Vero True Social: https://vero.co/seb_tmg
Join our shows on Fireside: https://firesidechat.com/seb_tmg
Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co
Join the conversation on Telegram: https://t.me/TMGCommunity
Visit our community website: https://tmg.community
Sunday Sep 18, 2022
Sunday Sep 18, 2022
In this special episode, I want to introduce you to a new podcast show I'm creating on the participatory platform Fireside (https://f.chat/bgvg). Just Meditate, will be a more interactive show, starting with a general heart-focused, mindfulness meditation, followed by everyone in the audience being able to chime in and ask questions about and share their experience with meditation. The show is aimed at those who have just started their meditation practice or are planning to do so and those who would like to meditate in a group setting.
join me on Fireside by going to https://f.chat/bgvg