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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
Episodes
2 days ago
2 days ago
Feeling overwhelmed? Need a moment to reset? It’s time to slow down and reconnect with the simple power of floor time.
Join Seb for a special episode of Love Your Love Muscle, where we’ll explore the viral floor time practice—why it works, how it soothes your nervous system, and a guided meditation to help you truly let go.
✨ What to Expect:
✅ The origins of floor time (yes, TikTok made it big, but it’s ancient wisdom too!)
✅ How it can reduce stress, improve posture, and calm your nervous system
Find a comfy spot, bring your breath, and let’s drop into deep presence together.
- Join our community on Patreon: https://www.patreon.com/TMGmeditations
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Join the conversation on Telegram: https://t.me/TMGCommunity
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