Episodes
Thursday Jan 09, 2025
Love Your Love Muscle - How to make your heart focused new year's resolution stick
Thursday Jan 09, 2025
Thursday Jan 09, 2025
Ready to transform your meditation practice in 2025? Our first episode tackles the art of making heart-centered meditation stick – perfect timing for those New Year's resolutions!
What you'll discover:
• The HEART method for building lasting meditation habits
• A guided heart-centered practice
• Practical solutions for common meditation challenges
• Community support for your journey
Bring your curiosity and an open heart. Whether you're a meditation newbie or a seasoned practitioner, there's wisdom here for everyone.
- Join our community on Patreon: https://www.patreon.com/TMGmeditations
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Follow Seb on Vero True Social: https://vero.co/seb_tmg
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Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg
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Join the conversation on Telegram: https://t.me/TMGCommunity
Version: 20241125
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