Episodes

Saturday Oct 08, 2022
Just Meditate: Mind and Body
Saturday Oct 08, 2022
Saturday Oct 08, 2022
In today's session, we talked about how our body listens to our mind through our state of being. We also practiced a visualization technique to re-energize the body.
You can benefit more from these sessions by participating live. Use the following link to join Seb on Fireside: https://f.chat/bgvg
Version: 20241125
No comments yet. Be the first to say something!