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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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Thursday Sep 03, 2020
Thursday Sep 03, 2020
Another Heart-Brain Coherence session to make sure you keep practicing this wonderful self-regulating technique. This week Seb talks about an upcoming 5 minute guided meditation session that will be ready to download in the future, but he also stresses the importance of being able to do this technique all by yourself.
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